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Supplement Advice

For advice and guidance on  supplements, contact me for expert recommendation. Some prescription medicines are not compatible with some supplements. Also, with some prescription medicines, it is necessary to have some additional nutrients because you loose more of it due to your treatment.

I run face-to-face and online consultations. Based on a detailed, completed questionnaire, there will be an individualised plan to work with. You will also get the support you may require, to make changes that will get your health to where you want it to be.

You will have a clearer understanding of why you are experiencing the symptoms, knowledge of how to prevent it, and enjoy good health.

It may sometimes be necessary to request for tests or analysis to be done. These are carried out by independent providers, to whom payment should be made separately.

I offer personalized health and well-being packages. My signature programme,  'Fast track to health', offers the opportunity to work with you step-by-step to achieve your health goal(s).

My health packages begin from 8 weeks (for meaningful results). Your personalized packages can be tailored to your needs.

I deliver talks and run workshops for health groups on various health topics: all centred  around how to improve health and wellbeing, prevent illness and achieve a better quality of life.

Contact me for further details

Health and well-being days are just one of the ways organisations take care of their workforce and consequently, increase productivity. As a practitioner who focuses on stress management, my service delivers on how self care (through Nutrition and lifestyle) and small changes can give a huge boost to energy,  well-being, outlook and quality of life.

Please contact me for further details.

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